Metabolism
FIRE
Assists metabolism
$41.97
Kathryn Gabrielle Morrow · Nutrition
Named for the result you want.
Outcome-named supplements, printed with a full facts panel and chosen with a coach — not guessed at from a crowded shelf.
A guided ritual
A guided, honest route to a specific result.
- Name the outcomeFIRE, RECOVER, CALM, FOCUS. The name states the job, so the shelf explains itself.
- Choose with a coachBuild a stack with a person instead of decoding a wall of ingredient panels.
- Read the labelEvery claim carries the FDA disclaimer and a full supplement facts panel.
The range
Start with a best seller
Recovery
RECOVER
BCAAs · Fruit Punch
$38.97
Stress
CALM
Stress relief complex
$35.97
Clarity
FOCUS
Brain & focus formula
$39.97
Meet the founder
Kathryn built the line she wanted for her own family.
Coach, author, and mother of three, Kathryn Gabrielle Morrow spent years helping people change their habits for good. KGM Nutrition is the range she wished existed — outcome-named, honestly labelled, and backed by a real person who knows the science and your goal.
— Kathryn
The journal
Notes on feeling like yourself again
Why we named it FIRE, not "metabolism support"
The shelf should explain itself. Here's the thinking behind naming every product for its job.
Read →Reading a supplement facts panel without the jargon
A plain-language guide to serving sizes, %DV, and the ingredients that actually matter.
Read →How to build a stack with your coach
Three questions that turn a wall of options into the two or three things you actually need.
Read →