Metabolism
FIRE
Assists metabolism
$41.97
Kathryn Gabrielle Morrow
Named for the result you want.
A little boutique of outcome-named supplements — honestly labelled, gently guided, and chosen with a coach who actually knows you.
A gentle ritual
A guided, honest route to a specific result.
1Name the outcome
FIRE, RECOVER, CALM, FOCUS — the name states the job.
2Choose with a coach
Build a stack with a person, not a wall of panels.
3Read the label
Every claim carries the FDA disclaimer and a full facts panel.
The little shelf
Start with a best seller
Stress
CALM
Stress relief complex
$35.97
Wellness
GLOW
Omega 3 fish oil
$33.97
Beauty
TIGHTEN II
Collagen 1 & 3
$47.97
Meet the founder
Kathryn built the line she wanted for her own family.
Coach, author, and mother of three, Kathryn Gabrielle Morrow spent years helping people change their habits for good. KGM Nutrition is the little range she wished existed — outcome-named, honestly labelled, and backed by a real person who knows the science and your goal.
The journal
Notes on feeling like yourself again
Why we named it FIRE
The shelf should explain itself. The thinking behind naming every product for its job.
Read →Reading a facts panel without the jargon
A plain-language guide to serving sizes, %DV, and what actually matters.
Read →How to build a stack with your coach
Three questions that turn a wall of options into the two or three things you need.
Read →Stay close
A little note, now and then.
Honest guidance, new arrivals, and the occasional recipe. No hype, ever.